Category Archive
for: ‘Recipes’

Recipe of the Month: Broccoli Soup

We’ve got a nice fall recipe this month from Angela McLean.  It should make for a great addition to your menu on chilly fall and winter evenings!  Angela says she adapted this from The Neelys on the Food Network.   Ingredients: 4 Tbsp Butter, room temperature (2 Tbsp still yields great results) 1 ½ lbs …

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Recipe of the Month: Pumpkin Protein Bars

So, fall is here!  There are plenty of opportunities to bring some healthier treats with you to work, to a friends’ house, to a potluck, to recover from a run, or just to enjoy at home.  Here is a great recipe for pumpkin protein bars from Laura Rahm. Ingredients: 16 oz. Canned pumpkin (or fresh …

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Recipe of the Month: Crunchy Coffee Fix

This month we’ll give you one last summery recipe before fall rolls in.  This one comes to us from Runner’s World magazine. We are in short supply of recipes for the newsletter, so please contact us through the message board if you would like to share a recipe with the group. Ingredients: 4 oz. Chilled …

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Recipe of the Month: Adult Arnold Palmer

If you’ve ever attended a post-race party at the Davenports, you’ve probably met their neighbor, Neil Southworth, and sampled a number of his drink concoctions.  This spring he introduced us to a great summer beverage perfect for those warm afternoons.  He is an honorary E.D. (eating and drinking, but definitely no running) member of the …

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Recipe of the Month: Classic Quiche

Paul Bulger contributed this month’s recipe for you.  Paul says, “This quiche is very fattening, but yummy, so one must keep running!” We are sending out a request for your favorite recipes to be included in future issues of the Minnesota RED newsletter. In particular, if you have a favorite summer recipe that also complements your …

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